Nurturing Endangered animals--- in our heart----- a guided visualization

Dear friends i want to share with you a very beautiful meditation, a visualization which i will guide you into----- have a good meal and feel warm, nurtured and cosy ....its ok to fall asleep after you have started the meditation . sit relaxed but with the back straight.on a chair or on your bed. if you wish put on gentle music and light a white candle or pink if you so wish. Close your eyes.....feel your heart is opening up and expanding.....it has become as big as the room ....then its expanding and becoming as big as the house....then its expanding further and becoming as big as the neighbourhood.....then its expanding and becoming as big as the city....then your heart is further expanding and becoming as big as the country... its expanding more and more and has become as big as the earth......all the endangered beings on this earth are entering your heart ......all of them big and small....plant or animal.....bug or a whale.....its not required to know there name....just the intention that you are nurturing endangered beings in your heart is enough......enclose them in your heart...and visualize or give the intent that the pink nurturing love juices in your heart are soaking them, nurturing them, making them strong, even bringing them back to life ....they are growing well, increasing in numbers, reproducing strongly,and after 5-10 minutes or more as { follow your instincts here } you feel like.....open your expanded heart slowly and release them ever so gently to go back into the world, where they go back in huge numbers and restore the ecological balance....and bring back mother earth to optimum ecological balance.......after lovingly releasing all beings slowly start bringing your heart back in your body.....it reduces from the size of earth to the size of your country....then your city ...then your neighbourhood....then your house ....then your room ...then inside your body.......slowly curl your toes...then curl your fingers.....rub your palms together and place them over your eyes.....open your eyes ever so gently ...welcome back ...you just did a fantastic job to save the planet.....kissseees ....love you all ....thanks..... earthspirit