DEAR FRIENDS, listening to michael jackson's "HEAL THE WORLD "....reconnected me with the source......i am able to put the meditations on this blog only when i feel ONE with the SOURCE.....otherwise it will not have any power n magic in it. Lets begin straight away.
* Sit back relaxed, either cross legged or on a chair, remember to keep the spine straight...as it allows the flow of energy up n down, uninterrupted.
*Start breathing deeply
* Imagine that you are wrapped in a pink colored cocoon of love and nurturance
* With each deep breath that you take, you are drawing inside the love and nurturance surrounding you, go on breathing in the love, till you start feeling all good and warm inside,( in can take a few sec or a few mint )
*Now start visualizing that your heart chakra is expanding slowly ,slowly it becomes as big as the room, it goes on expanding further....as big as your house.....further expanding slowly to become as big as your city.....then expanding further to become as big as your country .....expanding further to become as big as our earth.
* NOw declare silently that all endangered plants and animals of this earth are being gathered and being enclosed in your HEART.....visualize them coming in your heart in pairs , just as in NOAH's ARK......big n small, single celled or huge like whales n giant redwoods.....
* Once enclosed in your heart.....visualize them being nurtured by the pink light of love add to it a strong yellow broth of super strength. each one is absorbing the pink n yellow light....and becoming stronger by the second...their DNA's are being strengthend.....so that they will be almost indestructible and will die only when
they WILL
*Now each plant and animal is starting to reproduce in large large numbers....
* we now pray that as we allow them to enter back into the earth's ecosystem....they will bring it back to optimum balance.....reproduce well n strongly . but allow the food chain to acquire its natural balance....and restore the earth to its natural n perfect ECOBALANCE !!!!!
*OPEn your heart chakra and send them back
* gradually with prayerfull gratitude allow your heart chakra to slowly come back to its original size
* continue to sit calmly and assimilate in your being the tremendous amount of energy generated during this meditation
* when you feel back in your body , slowly rub your hands together n rub your face , curl your toes shake gently n slowly open your eyes
*BLESS YOU .....YOU HAVE SERVED THE EARTH AS A MESSENGER OF LOVE , OF THE SOURCE...OF THE SPIRIT
................................THANK YOU EVER SO MUCH
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